Pitte teen cholesterol, alombekend of liewers beter bekend as #mielies.
Mielies bevat 'n tipe dieetvesel genaamd oplosbare vesel. As jy mielies eet, verbind hierdie vesel met gal, 'n cholesterolbelaaide spysverteringsvloeistof wat deur die lewer vervaardig word. Aangesien oplosbare vesel nie geredelik deur die liggaam opgeneem word nie, word dit in die stoelgang uitgeskei en neem die cholesterol saam uit.
'n MUDSAK voedingstowwe - Mielies is 'n wonderlike bron van tiamien, 'n B-vitamien wat van uiterse belang is om kos in energie om te skakel. 'n Mieliekop lewer 0.2mg tiamien, 13% van die Daaglikse Waarde (DW). Dis meer as wat jy uit 3 snye spek of 90 gram gebraaide beesvleis sal kry.
Groenmielies kan net sowel die natuur se kitskos genoem word a.g.v die feit dat dit maklik is om voor te berei. Trek net die mielies se blare en baard af, sit die koppe in 'n stomer en binne enkele sekondes is dit gereed.
Maak dit dadelik gaar. Indien groenmielies te lank gehou word, verander die natuurlike suiker daarin in stysel en is jy die natuurlike soet smaak kwyt. Kook mielies dus so gou as moontlik nadat dit gepluk is.
Los die sout. Moenie sout byvoeg as jy mielies in kookwater kook nie. Dit trek vog uit die pitte en maak dit hard en moeilik om te kou. Sny die pitte af. Indien jy nie jou lus in toom kan hou vir groenmielies nie, maar tog ook nie lus is om met 'n mieliekop te sukkel nie, kan jy die pitte afsny. Hou die kop regop in 'n bakkie en sny met 'n skerp mes afwaarts, 'n paar rye meteens. Wanneer al die pitte verwyder is, skraap die kop met die stomp kant van die lem om die soet, melkerige sap uit te kry.
Die bietjie vet wat daar in mielies is, is van die poli- en mono-onversadigde soorte wat baie gesonder is as die versadigde vette in vleise en suiwelkosse.
Volgens Donald V.Schlimme, Ph.D., professor in voeding en voedselleer aan die Universiteit van Maryland in College Park vervul dit ons energiebehoeftes sonder dat dit ons met 'n beduidende hoeveelheid vet laat. Hy beveel ook aan dat mens dit op die heel rypste koop, juis om die rede dat die vlak van voedingstowwe dan die hoogste is.
Om te kyk of mielies bekwaam of ryp is, moet jy een van die pitte met jou vingernael stukkend steek. Indien die vloeistof wat uitkom nie melkerig van kleur is nie, is die mielies miskien nog onbekwaam of selfs oorryp en moet jy dit liewerste los.
Discover the Richard Mille Bubba Watson replica luxury watches
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Equally as Rafael Nadal's Richard Mille watch was designed for playing golf, the brand's Bubba Watson watch was also suitable for golf. Considering the impact of any golf shot, this offers a significant challenge for a luxury watch. Golf champion as well as left-handed Bubba Watson combined with master watchmaker Richard Mille in 2011 and has considering that released several watches in which remain highly sought after. Learn our comprehensive guide to the actual Richard Mille Bubba Watson watch, comparing the features, design, and pricing of the models released to date.
The First Richard Mille Bubba Watson Watch: RM 038 Tourbillon (2011)
Introduced in 2011, the particular Richard Mille RM 038 is an ultra-light, ultra-strong, and also ultra-comfortable tourbillon high quality replica watches that even left-handed Bubba Watson could wear through his golf swing. Consider a tourbillon is one of the most intricate mechanisms in watchmaking, and so creating a tourbillon watch competent at withstanding the intense impacts associated with professional golf is a strong concept.
This particular wild idea, and the brand's collaboration with the Florida individual, led to the RM 038, the first model in the Richard Mille Bubba watch assortment. This stylish off-white sporting activities watch features a three-piece event originally crafted from the magnesium-aluminum alloy AZ91-a composition regarding 90% magnesium and 6. 9% aluminum. However , ?t had been ultimately replaced with magnesium combination WE 54 (89% magnesium, 6% yttrium, and five per cent rare earth elements), one of several lightest metals currently available. This specific magnesium alloy is also sprayed with crystalline oxide fine ceramic for enhanced scratch along with corrosion resistance.
The sturdy case residences the manually wound RM 038 movement (visible throughout the skeletonized dial and translucent caseback), featuring a tourbillon with 6 o'clock and hanging by independent suspension details around the case for enhanced distress resistance. In fact , the watch is very shock-resistant it can withstand accelerations of 10, 000 Gs. Richard Mille Rafael Nadal replica
RM 038 Bubba Watson Tourbillon Watch Specs Model: RM 038 Tourbillon Bubba Watson Case: 48 mm x 39. 70 mm 12. 80 mm thicker Magnesium: WE 54 Functions: Hours, moments, tourbillon Movement: RM 038 Manual gathering Power reserve: 48 time 21, 600 bph
Baby Bubba: RM 055 Bubba Watson (2012) Introduced throughout 2012, the RM 055 appears at first glance very similar to the last RM 038. However , there are many significant differences. For example , typically the latter RM 055 is deficient in a tourbillon and is not only a limited edition. Consequently, often the RM 055 is passionately nicknamed " Baby Bubba. "
Typically the watch's Caliber RMUL2 activity is capable of withstanding accelerations exceeding 500 Gs. Shielding the movement is a ti caseback and bracelet bandaged in white rubber, in addition to features a white ATZ porcelain bezel, one of the world's most challenging materials. Audemars Piguet Royal Oak Perpetual Calendar
RM 055 Bubba Watson Requirements Model: RM 055 Bubba Watson Event: 49. 90 mm x 42.70 mm 13. 05 mm heavy Grade 5 ti case with white silicone cover ATZ frame Functions: Hours, mins, Movement: Caliber RMUL2 Manual winding 55-hour power reserve 36, 800 vibrations per hour Withstands accelerations exceeding 700 Gs
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